Club Information
Club Noticeboard (updated 14/08/08)
Swords CC Humour Page
Club Secretary for 2008 : Bernie McNally
Details & contact numbers at bottom of this page
Want to Join? Forms below
- 2008 Swords Club Membership Form
(Club Membership €50. Unwaged/Student/Retirees €25, U16 free) - 2008 Cycling Ireland Licence Application Form
Can also be done online at www.cyclingireland.ie .
<Direct Link to CI Licence online> - 2008 Cycling Ireland Licence Fees etc
- IVCA 2008 Membership Form
Club Training Spins: (updated 03/03/08)
Meeting Point: The Lord Mayors, Main St, Swords.
Thursdays Leisure/Training Spin <photo click here>
Contact: Sean Lally 01-8310230(h) 087-6886154 (Departs @ 09:15 )
<More Photos courtesy of Gary Peters>
All year round
Saturdays Leisure Group
Contact Dave Blake 086-8539332
09.15 from Lord Mayors 30-50 miles , AVS 14mph/22kph, Coffee Stop
All year round (once it's not raining!)
Saturday 'Half Eight' group
As the name suggests......... departs at half eight (sharp) from Blakes Cross taking a brisk run around around the coast coming back via the Naul and over the Three Sisters under the guidance of Pat Halligan.
All year round
Sundays 'Racers' Training Spin
Racing Group : Sean Lally 8310230(h) 087-6886154
(Departs @ 09:00 Sharp!!!) Home by 1pm
Recommences Sunday 30th December - every Sunday up to racing season
Sunday Touring Group
Easier spin on Sundays at Meet at 09.00. Lord Mayors, 50mls/80km approx, The average speed is 25/26kph with a Tea Stop
Contact John Ward 087-6458184
Sunday Beginners Group (New March 2008)
Sundays at Meet at 10.30. Lord Mayors,
Very relaxed pace, designed for those new to the sport.
Tea Stop
Contact Terry Quinlan 087-2565275
Sundays Balrothery Inn Group
Currently departs 10.30am from Balrothery Inn,
Stamullen -Ardcath - Garristown ( 2 hours)
Sam McArdle 087-6092756,
Pat Halpin 01-8492213 (h) 086-2394695
A Bit of Fun
- Club Poetry Page
- Why women shouldn't marry cyclists!
- Why bikes are better than women!
- Cycling Style Etiquette! (New July 2008)
- Cycling Manager Game: (Downloadable Demo).
- Old Link of the Week: Robin Hood Morality Test
- Old Link of the Week: New wallpaper for your PC
- Old Link of the Week: Overheard in Dublin!
Articles of Interest
- The Fine Art of Bike Fitting"
- Another article on Bike Fitting
- Article on Heart Rate Training
- Heart Rate Calculator
- Article on Aerodynamics
- Article on Fluid Loss
- Schwimmpsychologie' (Intro to Sports Psychology)
Club Gear
Bibshorts, short-sleeved jersey and a longsleeved jersy available at the subsidised price of €100. Other items also available
Club Committee 2008
| Club Secretary | Bernie McNally | 01-8433022(w) 087-6172828 | ||
| (& Membership) | Walshestown, Lusk, Co Dublin secretary@swordscc.com | |||
| 2008 Club Membership Form -- 2008 IVCA M/ship Form | ||||
| Club Chairman | Sam McArdle | 087-6092756 | ||
| Vice Chairman | Pat Halpin | 01-8492213 (h) 086-2394695 | ||
| Treasurer | Breda McNally | 01-8433022(w) 8433669(h) | ||
| Hon. President | Johnny O'Sullivan | 01-8408632(h) | ||
| Committee | Terry Quinlan | 01-8324744(w) 087-2565275 | ||
| Evylyn Doyle | 086-8046371 | |||
| Joe McNally | 01-8433022(w) 087-2566775 | |||
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